Health and Fitness



Pros And Cons Of Cryotherapy

Before we move towards the pros and cons of the cryotherapy, let’s discuss a little about cryotherapy and how it is useful. Cryotherapy is a procedure of cooling the body to -15° F for 2…



Most Common Workplace Illnesses Experienced

When it comes to working in a safe environment, your employer has a responsibility to do everything in their power to prevent unhealthy working environments. However, it’s impossible for your employer to prevent against a…